Amount of Total lipid (fat) in Seeds, safflower seed meal, partially defatted
Nut and Seed Products
In 100 g (Grams) of Seeds, safflower seed meal, partially defatted there is 2.39 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Seeds, safflower seed meal, partially defatted.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Seeds, safflower seed meal, partially defatted
Seeds, safflower seed meal, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, safflower seed meal, partially defatted are listed below.
Water
|
6.41 g
|
6.41%
|
Energy (calorie)
|
342 kcal
|
|
Energy (joule)
|
1431 kJ
|
|
Protein
|
35.62 g
|
35.62%
|
Total lipid (fat)
|
2.39 g
|
2.39%
|
Ash
|
6.85 g
|
6.85%
|
Carbohydrate, by difference
|
48.73 g
|
48.73%
|
Calcium, Ca
|
77 mg
|
0.08%
|
Iron, Fe
|
4.86 mg
|
|
Magnesium, Mg
|
350 mg
|
0.35%
|
Phosphorus, P
|
638 mg
|
0.64%
|
Potassium, K
|
68 mg
|
0.07%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
5.01 mg
|
0.01%
|
Copper, Cu
|
1.733 mg
|
|
Manganese, Mn
|
1.998 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
1.153 mg
|
|
Riboflavin
|
0.412 mg
|
|
Niacin
|
2.265 mg
|
|
Nutrients in Seeds, safflower seed meal, partially defatted